Together In Mind aim
We aim to provide the best possible service. We are not trained professionals; we are members who have lived experience and meet to support each other in a safe and nonjudgmental environment.
We can advise where to get help, but we do not offer help when you are in crisis. We expect all group members to treat each other with respect. If you feel unwell while in the group, please speak to one of the team, and we will try to arrange any help needed.
We ask that you have not been drinking alcohol or taking any illegal drugs before attending the group.
Mental Health support
Sussex Recovery College provides educational courses about mental health and recovery. These courses are designed to develop your knowledge and skills and assist self-management. This may help you take control and become an expert in your own well-being and recovery. Through their courses, they hope to help you get on with your life despite mental health challenges.